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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: McFadden RN, Julie
Color: Tan
Binding: paperback
Number Of Pages: 160
Release Date: 17-06-2025
Details: From bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of life
Millions of fans look to hospice nurse Julie McFadden for insights on the end of lifeโwhat to expect, how to help a loved one who is approaching death, and how to manage our emotions to replace fear and denial with hope and acceptance.
On the heels of her bestselling book Nothing to Fear, this guided journal offers readers a tool for exploring these essential topics on a personal level, with thought-provoking questions that prompt reflection, clarification, planning, and more.
Topics include:
unpacking your unexamined emotions around death planning difficult conversations with loved ones identifying your wishes for advanced care preparing an end-of-life plan asking for help, at every stage of the journey letting go of the fighting mindset and moving into acceptance
A valuable companion for anyone caring for a loved one in hospice or facing their own end-of-life transition, this journal is a hands-on resource for putting our beliefs about death into practiceโin order to be more present as we face the final chapters of life.
EAN: 9780593855256
Package Dimensions: 8.0 x 5.9 x 0.5 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
