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The Nothing to Fear Journal: Questions and Reflections for Demystifying and Preparing for the End of Life

Author: McFadden RN, JulieColor: TanBinding: paperbackNumber Of Pages: 160Release Date: 17-06-2025Details: From bestselling author and compassionat...
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The Nothing to Fear Journal: Questions and Reflections for Demystifying and Preparing for the End of Life
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Author: McFadden RN, Julie

Color: Tan

Binding: paperback

Number Of Pages: 160

Release Date: 17-06-2025

Details: From bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of life

Millions of fans look to hospice nurse Julie McFadden for insights on the end of life—what to expect, how to help a loved one who is approaching death, and how to manage our emotions to replace fear and denial with hope and acceptance.

On the heels of her bestselling book Nothing to Fear, this guided journal offers readers a tool for exploring these essential topics on a personal level, with thought-provoking questions that prompt reflection, clarification, planning, and more.

Topics include:
unpacking your unexamined emotions around death planning difficult conversations with loved ones identifying your wishes for advanced care preparing an end-of-life plan asking for help, at every stage of the journey letting go of the fighting mindset and moving into acceptance
A valuable companion for anyone caring for a loved one in hospice or facing their own end-of-life transition, this journal is a hands-on resource for putting our beliefs about death into practice—in order to be more present as we face the final chapters of life.

EAN: 9780593855256

Package Dimensions: 8.0 x 5.9 x 0.5 inches

Languages: English

DIGITAL WORKBOOK

7-Day Guilt Reset Workbook

Stop Replaying the Past. Start Moving Forward.

Do you find yourself returning to the same mistake, conversation, or decision again and again?

Unresolved Situation Mind Revisits It Inner Critic Returns Judgment Returns

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Understand the Pattern

Learn what keeps pulling you back.

Responsibility Check

Separate accountability from self-punishment.

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Identify practical next steps.

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Learn what forgiveness actually means.

Rebuild Trust

Develop confidence in yourself again.

Create a Forward Plan

Move beyond guilt with clarity.

Your 7-Day Journey

Day 1 Understanding the Guilt Cycle
Day 2 Separate Facts From Self-Judgment
Day 3 Responsibility Check
Day 4 Repair What Can Be Repaired
Day 5 Understanding Self-Forgiveness
Day 6 Rebuild Trust In Yourself
Day 7 Create Your Forward Plan

You May Benefit From This Workbook If...

  • You replay the same mistake over and over
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  • You feel guilty even after apologizing

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You Cannot Change The Past.

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