Author: Bonanno, George A.

Brand: Basic Books

Edition: Revised

Binding: Paperback

Format: Illustrated

Number Of Pages: 368

Release Date: 05-11-2019

Details: In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient

The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

EAN: 9781541699373

Package Dimensions: 8.1 x 5.4 x 1.3 inches

Languages: English