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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Bowen Ph.D., Max E.
Binding: paperback
Number Of Pages: 74
Release Date: 06-04-2018
model number: 43243-5979
Part Number: 43243-5979
Details: Passive-aggressiveness is often poorly understood. This book, written for a general readership, provides a developmental approach, tracing the origins in childhood, the evolution through teen years and the many ways it affects the life of the adult passive-aggressive person and those who are a part of his life. Interpersonal relationships become frustrating and the passive-aggressive person usually becomes chronically unhappy. In addition to showing the behaviors that make up passive-aggressiveness, this book shows how they develop from the struggles between parent and child. Guidelines are provided that would be helpful for passive-aggressive people, as well as for those who interact with them.
EAN: 9781981854615
Package Dimensions: 9.0 x 6.0 x 0.2 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
