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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
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Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy

Author: Morning, IreneBrand: Independently PublishedBinding: PaperbackNumber Of Pages: 170Release Date: 25-10-2022Details: Consensual non-monogamy ...
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The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy
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Author: Morning, Irene

Brand: Independently Published

Binding: Paperback

Number Of Pages: 170

Release Date: 25-10-2022

Details: Consensual non-monogamy is on the rise, but is it helping or hurting you?

Changing your relationship structure can feel overwhelming and scary. It can trigger major anxieties and insecurities, throwing you into an utterly depleting emotional tornado. What you hoped would be liberating feels more like torture.
No matter how badly you think you want non-monogamy, your body might have something else to say. The surprising intensity of your triggers can leave you wondering if you have what it takes and questioning whether your existing relationship will survive.

What if youโ€™re interested in opening up, but taking steps in that direction is causing unmanageable turmoil? While it may not be easy, it is possible to alchemize polyamorous pain points into secure intimacy, boundless pleasure, and deeper healing.

Thatโ€™s what happened for coach and sexual health counselor Irene Morning, who found healing for her own complex-PTSD through the practice of non-monogamy.
In The Polyamory Paradox, she combines the science behind trauma healing and human intimacy with personal narrative, client stories, and doable exercises to help you root out whatโ€™s not working.

First, youโ€™ll learn what is causing such chaos in your non-monogamous relationship, as well as the body-based tools to stabilize it. Using her holistic pleasure framework, she then introduces you to a new way of thinking about your relationships. Finally, Irene shares how to specifically apply these new tools to the communication, conflict, and collaboration unique to non-monogamous contexts, empowering you to create the relationships that feel like your liberation

EAN: 9798359299763

Package Dimensions: 8.3 x 7.9 x 0.7 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.