More Emotionally Calm
Release the heavy weight of guilt and overthinking.
Author: Platt, Meara
Edition: 2
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 182
Release Date: 30-05-2019
Details: Book 2 in the bestselling Book of Love series has arrived! Read for FREE with Kindle Unlimited!
What makes a man fall in love? The Book of Love holds the answer, or so Poppy Farthingale believes...
Poppy Farthingale has made a pact with her two best friends to use The Book of Love to find true love. How else will Nathaniel Sherbourne, Earl of Welles, ever notice her? With a small dowry and no prominent lineage, Nathaniel will never consider her a suitable wife, especially when her competition is a beautiful dukeโs daughter who has already been declared an Incomparable. Poppy has four days to win his heart, but with time running out and her rival about to attend a weekend party at Nathanielโs country home, is all hope lost?
Nathaniel Sherbourne, Earl of Welles, is a man whose heart has been bruised by the ravages of war. He is in no rush to marry, for heโs a wealthy and titled bachelor with debutantes aplenty eager to gain his notice. In any event, he has a blackmail scheme to unravel before he can turn his mind to more romantic ventures. But his sisterโs shy friend, Poppy Farthingale, is suddenly capturing his attention. Sheโs toting around The Book of Love, and heโs promised to help her find a suitable match.
But is it possible that he, in fact, is the right man for Poppy?
The Book of Love Series
Book 1 - The Look of Love
Book 2 - The Touch of Love
Book 3 - The Taste of Love
Book 4 - The Song of Love (Approx. Dec. 2019)
Book 5 - The Scent of Love (Approx. March 2020)
Book 6 - The Kiss of Love (Approx. June 2020)
Languages: English
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Are You...
Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?
If you answered YES... this workbook was created for you.
After 7 Days, You'll Feel:
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Better Self-Awareness
Understand your patterns and why guilt shows up.
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Less Overwhelmed by Guilt
Break the cycle and stop carrying the past.
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Greater Confidence
Feel worthy, capable, and ready to move forward.
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Ready to Move Forward
Take action toward the life you truly want.
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
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โI kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.โ
Michael R.
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โThe daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.โ
Sarah L.
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โBy Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.โ
Ethan M.
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โI liked that it didnโt feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.โ
Emma P.
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โThe reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.โ
James T.
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โThis helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.โ
Priya R.
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โI didnโt realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.โ
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10โ15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
