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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Trauma in the Pews: The Impact on Faith and Spiritual Practices

Author: McConnaughey, JanyneBrand: Katio KadioBinding: PaperbackNumber Of Pages: 302Release Date: 19-08-2022Details: HOW IS FAITH IMPACTED BY TRAUM...
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Trauma in the Pews: The Impact on Faith and Spiritual Practices
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Author: McConnaughey, Janyne

Brand: Katio Kadio

Binding: Paperback

Number Of Pages: 302

Release Date: 19-08-2022

Details: HOW IS FAITH IMPACTED BY TRAUMA?

TRAUMA IN THE PEWS is a practical and compassionate roadmap for spiritual leaders to effectively minister to those struggling with effects of trauma. In spite of the challenges of our increasingly complex world, together we can create safer spaces for authentic healing and a deeper connection with God.

Very few come through life unscathed by some form of trauma. Itโ€™s been established through countless studies that well over half of the American population has endured significant trauma by the age of eighteen. Since many turn to faith communities in times of crisis, itโ€™s reasonable to assume that there is an even higher percentage of trauma survivors among congregants. Without the right tools, it can be difficult to recognize or respond to those suffering in the pews.

Faith leader, trauma survivor and trauma informed expert, Janyne McConnaughey, PhD, brilliantly combines personal stories, insight and current research to equip readers to:
ยท Recognize the effects of trauma on the brain and body
ยท Understand the impact of trauma on common spiritual practices
ยท Support the healing of those who have been impacted by trauma.

PRAISE FOR TRAUMA IN THE PEWS

โ€œTrauma in the Pews [shows] how to break the cycle of perpetuating spiritual trauma and how to experience God and the church as a place of healing.โ€
- Mark A. Maddix, PhD, Point Loma Nazarene University

โ€œDr. McConnaughey not only makes the case for why churches and their leaders should be trauma informed but shows how leaders can truly be trauma responsive.โ€
- Julie Beem, MBA, Executive Director: Attachment & Trauma Network, Inc.

โ€œI highly recommend this book to those who seek to understand how trauma interplays with individual and communal faith tradition practices.โ€
- Rev. Dr. Sanghoon Yoo, The Faithful City & AZ Trauma Informed Faith Coalition

โ€œThis book is just what we as individuals, leaders, and churches need as we seek healing!โ€
- Thomas Jay Oord, PhD, Northwind Theological Seminary

โ€œI gripped every word . . . this book serves as a healing catalyst while supporting faith-based leaders to transform truth into practice.โ€
- Mathew Portell, MEd, Trauma Informed Educators Network

โ€œTrauma in the Pews isโ€ฆa deeply grounded enactment of vulnerability, truth-telling, and possibility.โ€
- Michael Hanegan, Senior Fellow, The Dietrich Bonhoeffer Institute

โ€œJanyne has given a gift to the faith community. Let those who have ears hear its timely message.โ€
- Kiersten (Adkins) Moore, MA, LPC, Executive Director: Pathway to Hope

EAN: 9781957321066

Package Dimensions: 8.5 x 5.5 x 1.0 inches

Languages: english

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.