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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
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Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Trust Issues: Manage the Anxiety, Insecurity and Jealousy in Your Relationship, With 10 Simple Steps

Author: Riley, JessicaBrand: CREATESPACEEdition: 2Binding: PaperbackNumber Of Pages: 198Release Date: 19-03-2015Part Number: black & white illu...
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Trust Issues: Manage the Anxiety, Insecurity and Jealousy in Your Relationship, With 10 Simple Steps
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Author: Riley, Jessica

Brand: CREATESPACE

Edition: 2

Binding: Paperback

Number Of Pages: 198

Release Date: 19-03-2015

Part Number: black & white illustrations

Details: ****4TH EDITION****


Free bonus! Get limited time offer, Get your BONUS right NOW!
Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are โ€œtoo possessiveโ€ or โ€œjealousโ€? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partnerโ€™s things or demand detailed explanations of where they have been?Most people know this isnโ€™t the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups in her new e-book Trust Issues. Riley pulls no punches here - she gets straight to the heart of the problem from the first chapter. She addresses right from the start your thinking process, which is leading you to exhibit your possessive behavior. However, Riley is careful to explain the difference between our thinking and our actions. If that sounds too obvious, remember that your goal is to decrease the actions youโ€™re taking that are toxic to your relationships (the thoughts you are having may not feel good, but the problems with your partner donโ€™t start until you start acting on those thoughts). Trust Issues begins with some questions for the readerโ€™s personal reflection, so you may want to have your journal handy as you read. These questions will start you on your journey to improved relationships with some knowledge about yourself. Armed with the answers to these questions, you can move into Rileyโ€™s chapter on why you have difficulties believing what youโ€™re partner is saying to you. This will be a huge chapter for you if youโ€™re struggling with over-possessiveness, because your partners statements (โ€œIโ€™m working late tonight,โ€ or โ€œThat was my mom on the phone,โ€), are often the flash-points for conflict. If you want to see instantaneous improvement in your relationship, follow every word of this chapter, and you will have it! But Trust Issues is not a band-aid solution: Riley takes you into the dangerous process of comparison with others - an almost universal issue for those that suffer from repeated bouts of jealousy. She offers a brilliant strategy for handling it, too, which is yet another takeaway from Trust Issues. Many of you will get to Rileyโ€™s chapter entitled โ€œBe Prepared to Lose Your Partnerโ€ and think, What?? No, thatโ€™s not what I want! But do not despair. In this chapter, you are about to learn one of the most valuable secrets of human relationships there is! Riley also includes a chapter on how to recoup from losing your cool when you see with your eyes behavior in your partner that you do not like and is setting your jealousy meter in the red zone (and thatโ€™s when the real crises happen). She clearly outlines what to do, and just as importantly, what not to do. Do you often imagine your partner cheating? Rileyโ€™s book has you covered there too, with an entire chapter devoted to getting your often fictional thoughts under control. Wouldnโ€™t you rather think about something else anyway? ***Limited Edition***

Download your copy today!

EAN: 9781508943129

Package Dimensions: 9.0 x 6.0 x 0.2 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.