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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Hemsath, Whitney Owens
Binding: paperback
Number Of Pages: 194
Release Date: 27-02-2024
Details: "When it comes to finding Christ, it isn’t a matter of knowing where to look; it’s simply a matter of training ourselves to see."
Through the law of Moses, God embedded symbolic reminders of the coming Messiah into every aspect of the lives of the ancient Israelites. Likewise, everything we see and experience in our modern world can be a type and shadow of Christ. Types, Shadows, and Casseroles makes finding those symbols and connections a skill anyone can develop.
With plenty of guided examples, relatable personal stories, and fresh scriptural insights, Hemsath shows readers how to find new meaning and spiritual significance in familiar objects and stories from the scriptures as well as how to transform their daily experiences into opportunities to grow closer to Christ.
This book includes: A three-step method for finding Christ in everyday objects and situations (one that even the most experienced symbol finders will benefit from.) Guided examples with lists and charts to help you apply the principles. Fresh insights about scripture stories such as David slaying Goliath and Lehi dwelling in a tent. A unique perspective from a member of The Church of Jesus Christ of Latter-day Saints. A variety of scriptural references from sacred texts including the Bible (KJV), Book of Mormon, and Doctrine and Covenants. Potential subject ideas and a template to practice finding Christ on your own. Online resources including a link to join the "Finding Christ in Your Daily Life" community.
"All things denote there is a God; yea, even the earth, and all things that are upon the face of it." – Alma 30:44
"Now set your heart and your soul to seek the Lord your God." – 1 Chronicles 22:19
EAN: 9781963659009
Package Dimensions: 8.5 x 5.5 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
