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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Baker, Jess
Binding: paperback
Number Of Pages: 127
Release Date: 17-11-2023
Details: What did you want to be when you grew up?
“From the time I was ten years old, I wanted to be an actress and a Disney princess. What can I say? I dream big. I really thought I had a shot at both of those things. Yet disappointment derails good dreams. Harmful self-images blur the vision inside. I found myself facing the next hardest thing, time and time again, believing I deserved the pain I got until the light to unbecome broke though.”
Jess Baker once defined herself as a teen pregnancy statistic, a barely-get-by single mother, and a postpartum sufferer. In Unbecoming Life: A Journey Beyond Trauma, Fear, and Guilt, Jess recounts her story with a rawness and vulnerability that makes the reader feel more like a friend than a spectator. In this engagingly candid memoir, hope is found in Jess’s darkest moments and the never-ending glimmer of God’s faithfulness as she inched her way to unbecoming what the lies that held her captive told her she’d be.
EAN: 9781957293301
Package Dimensions: 8.5 x 5.5 x 0.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
