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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Bob Baugher, Ph.D.
Brand: Grief
Edition: 2nd
Features:
- Used Book in Good Condition
Binding: Paperback
Number Of Pages: 56
Release Date: 31-01-2018
Details: Are you or a loved one angry as a result of a death? Then, this book is for you. Written with anger experts Dr. Gary Hankins and Carol Hankins, this 55-page book will help you understand common causes of anger during bereavement, pre-existing emotional styles, components of anger, targets of anger, and suggestions for coping with your own anger. Includes suggestions for dealing with the anger of others.
EAN: 9780963597533
Package Dimensions: 8.1 x 5.0 x 0.2 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
