You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Faulkner, Martina E.
Binding: paperback
Number Of Pages: 41
Release Date: 11-05-2025
Details: In Understanding Gratitude, Martina Faulkner explains the difference between acknowledging gratitude and embodying gratitude, and how our gratitude practice can evolve to be more integrated in our daily life, making it more powerful. By necessity, most gratitude-aligned endeavors begin as passive practices that help to raise our awareness. From there, we can move into a more visceral experience, which takes gratitude to a deeper level and helps us to transform our life.
Purposefully designed to be both informative and inviting, this book is one that inspires a new understanding of how powerful the practice of gratitude can be, especially when it becomes embodied as part of everyday life.
Understanding Gratitude is the third book to be released as part of Faulknerโs UNDERSTANDING series. The first two books, Understanding Karma and Understanding Grief, have already been released. Future titles include: Understanding Resilience, Understanding Energy, Understanding Hope, and Understanding Compassion.
EAN: 9781953445780
Package Dimensions: 10.0 x 8.0 x 0.1 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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