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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Hunt, Jennifer L
Binding: Paperback
Number Of Pages: 438
Release Date: 28-02-2020
Details: Do you beat yourself up for even simple mistakes? Does criticism stick with you for months, or even years? Do you secretly wonder when you will finally be exposed?...that people will discover you aren't as good as they thought you were?
In Unlocking Your Authentic Self, physician leader and executive coach Jennifer Hunt teaches you practical and easily applied tools. The book offers realistic skills to overcome impostor syndrome and live your best possible life. Start your journey now and learn to: Disarm your cruel inner critic and still strive for growth Replace negative thought loops with 3 positive reframing tools Let go of unhealthy perfectionism and crush procrastination Find the pearls of truth in criticism without sacrificing self-confidence
What if a single book could give you a powerful new lens--to see yourself, your potential, and your gifts?
Well, this is it. This book is your personal Rx for spiritual, emotional, and professional growth.
"This is really ten books in one. It will be enormously useful to female physicians, and to everyone else for that matter."
--Douglas Stone and Sheila Heen, Authors, Thanks for The feedback
EAN: 9781734598803
Package Dimensions: 9.0 x 5.9 x 1.1 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
