More Emotionally Calm
Release the heavy weight of guilt and overthinking.
Author: Fields, Lisa Victoria
Color: Multicolor
Binding: paperback
Number Of Pages: 192
Release Date: 13-08-2024
Part Number: 9780593601181
Details: For anyone who feels the weight of injustice, trauma, and suffering, the founder of the Jude 3 Project invites you to discover how to find hope when you can’t make sense of the pain.
“Lisa Fields brilliantly offers hope for all who seek to practice their faith without the cruel dogma nurtured by Western culture.”—Otis Moss III, senior pastor of Trinity United Church of Christ, Chicago
Living as a Black woman in America, Lisa Victoria Fields understands the tension of relying on God in a broken world. While pursuing her calling in full-time Christian ministry—an often white, male-dominated vocation—she saw the contentions many people have with Christianity. She heard the theological questions, but instead of arguing for her faith, she listened to the barriers and heard the pain in their hearts: Why doesn’t God protect me from suffering and injustice? Others don’t seem to think I have value—does God?
Now, in her debut book, Fields shows us how emotional pain—often more than theological concerns—is at the root of our doubt. She invites us to bring our deepest soul questions to this journey as she explores:
• Seven pain points that might be keeping us from faith: a lack of personhood, peace, provision, pleasure, purpose, protection, and power
• Honest talk about how Christianity doesn’t seem to meet our very valid needs
• Why wrestling with God doesn’t negate our faith but instead deepens it
• What it looks like to allow God to bring healing to our pain so we can see Him and others more clearly
Through vulnerable storytelling and thoughtful use of Scripture, Fields tends to our hurting hearts and offers hope and resolve. She helps us move forward as we cling to a faith that brings us back to the truth of Christianity—not despite the pain of this world but in light of it.
EAN: 9780593601181
Package Dimensions: 8.0 x 5.1 x 0.6 inches
Languages: English
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Are You...
Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?
If you answered YES... this workbook was created for you.
After 7 Days, You'll Feel:
✓
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Better Self-Awareness
Understand your patterns and why guilt shows up.
✓
Less Overwhelmed by Guilt
Break the cycle and stop carrying the past.
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Greater Confidence
Feel worthy, capable, and ready to move forward.
✓
Ready to Move Forward
Take action toward the life you truly want.
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
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What Our Customers Say
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Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
