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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Mychal, Andrew
Binding: paperback
Number Of Pages: 72
Release Date: 03-02-2025
Details: WHO’S DRIVING THE BUS: My Story of Pain, Awakening, Understanding, Love and Gratitude is a compelling narrative of resilience, healing, and the pursuit of inner harmony—a journey that invites readers to explore their own paths towards self-awareness and emotional well-being.
Andrew embarks on a transformative journey triggered by his fortieth birthday wish for love. Amidst pandemic-induced challenges and business setbacks, Andrew meets Brian, setting off a path of introspection and growth. Battling deep-seated trauma with therapist Dr. G, Andrew uncovers childhood wounds that shape his adult life.
As Andrew navigates relationships and confronts his past, he embraces the concept of the inner child, adaptive child, and wise adult—key teachings that guide his healing journey. From Tonya’s nurturing support to the firm guidance of therapist Dr. T, Andrew learns to dismantle old coping mechanisms and foster self-compassion.
Through poignant reflections on his upbringing and relationships, Andrew realizes the impact of his past on his present interactions. His journey unfolds with insights into communication challenges, personal growth, and the transformative power of self-expression.
EAN: 9798991559003
Package Dimensions: 9.0 x 6.0 x 0.2 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
