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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Why Is My Teenager Feeling Like This?: A Guide for Helping Teens through Anxiety and Depression

Author: Murray, DavidBrand: CrosswayBinding: PaperbackNumber Of Pages: 160Release Date: 14-07-2020Details: Unlock the Chains of Anxiety or Depressi...
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Why Is My Teenager Feeling Like This?: A Guide for Helping Teens through Anxiety and Depression
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Author: Murray, David

Brand: Crossway

Binding: Paperback

Number Of Pages: 160

Release Date: 14-07-2020

Details: Unlock the Chains of Anxiety or Depression
Have you ever looked at your anxious or depressed teenage son or daughter and wondered, Why is my teenager feeling like this?
In this companion guide to his book for teens Why Am I Feeling Like This?, pastor and counselor David Murray offers spiritual encouragement and practical direction for parents and other adults who want to help but don't know where to start. Structured around eighteen real-life examples, Murray provides tips for having open conversations with teens about anxiety and depression, as well as discussion questions, Bible verses for memorization, and prayers. With these tools in hand, parents and teenagers alike will be equipped to experience freedom from the chains of anxiety and depression.

EAN: 9781433570759

Package Dimensions: 8.5 x 5.5 x 0.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.