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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Granger, Dan
Binding: Paperback
Number Of Pages: 36
Release Date: 11-07-2023
Details: Sam has seasonal affective disorder or SAD. He will tell you all about it from a child's view. Sam feels the winters are long and dark. The weather saps your energy.
What causes it? Lack of sunlight.
What season is the worst for people with SAD?
What happens when you are SAD? You become lonely.
Who do you talk to when you are SAD? No one.
Are there things to do when SAD takes over? You bet!
Come and learn what you can do during the SAD season.
After all, just because you suffer from SAD doesn't mean you have to stay sad.
EAN: 9798886858884
Package Dimensions: 10.0 x 8.0 x 0.5 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
