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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Wounded Faith: Understanding and Healing From Spiritual Abuse

Author: Damgaard DMin, NeilBinding: PaperbackNumber Of Pages: 249Release Date: 26-01-2022Details: Wounded Faith: Understanding and Healing from Spi...
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Wounded Faith: Understanding and Healing From Spiritual Abuse
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Author: Damgaard DMin, Neil

Binding: Paperback

Number Of Pages: 249

Release Date: 26-01-2022

Details: Wounded Faith: Understanding and Healing from Spiritual Abuse is a new collection of essays edited by the Reverend Dr. Neil Damgaard. It has two audiences in mind: recovering victims and the religious community at large. While is was written as an aid to help victims who are grappling with their faith, the book also seeks to clarify the meaning of spiritual abuse and instruct religious communities on how to effectively welcome victims of spiritual abuse. The bookโ€™s authors come from a background in Christianity and have each, in their own way, experienced spiritual abuse. Here they attempt to dispel commonly held misconceptions, to elucidate the circumstances in which spiritually abused individuals often find themselves, and to implore leaders in communities of faith to shine a light on this harmful, not uncommon offense. In addition, each chapter provides an encouraging and sympathetic voice that will be appreciated by readers who have also been victims of spiritual abuse. The end note is that faith, though perhaps wounded, is salvageable on the other side of abuse, with a little help from our (educated) friends.
A quick read, the book is sometimes touching, sometimes funny, and always instructive to survivors and loved ones alike. While the circumstances, comments, and struggles of the authors will be meaningful to all people who have experienced coercive control (cults, domestic abuse, human trafficking), those who have a familiarity with and interest in Christianity will find it most rewarding.
The audience for whom this book is intended includes but is not limited to: clergy, churches, seminarians, mental health professionals, survivors of spiritual abuse, family and loved ones of survivors, and anyone emerging from or involved in fringe Christian groups.

Contributors: Harold L. Bussell, DMin; Ray Connolly; Neil Damgaard, DMin; Doug Duncan, MS; Wendy Duncan, MA; Kenneth Garrett, DMin; Maureen Griffo, MA; Heidi I. Knapp; Patrick J. Knapp, PhD; Michael D. Langone, PhD; Judy Pardon, MEd; Diana Pletts, MA; Eric K. Sweitzer, PhD

EAN: 9780931337116

Package Dimensions: 10.7 x 8.3 x 0.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.