All Products

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

$10.69  $18.95

Angry All the Time: An Emergency Guide to Anger Control

$12.56  $19.95

The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

$13.49  $17.95

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

$13.99  $18.95

Rage: A Step-by-Step Guide to Overcoming Explosive Anger

$14.39  $19.95

A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

$14.59  $25.95

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

$14.99  $24.95

When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You’re Depressed

$15.21  $19.95

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

$16.35  $23.95

10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)

$18.95 

When Anger Hurts: Quieting the Storm Within

$18.99  $22.95

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

$19.11  $29.95

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

$19.48  $24.95

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)

$19.98  $25.95

An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder

$20.00  $25.95

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience

$20.05  $24.95