All Products
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
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Angry All the Time: An Emergency Guide to Anger Control
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The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger
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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
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When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When Youโre Depressed
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)
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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)
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When Anger Hurts: Quieting the Storm Within
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
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