Author: BOOKS, CD
Binding: Paperback
Number Of Pages: 121
Release Date: 18-07-2021
Details: MENOPAUSE LOGBOOK: Physical and mental symptoms!
This journal is the perfect way to help you keep track of your symptoms so you can make improvements to your mental and physical health, and also track the triggers as well as effective treatments.
The 121-page paperback has an intersting cover, and about the interior don't worry, the boxes are large and allow you to write comfortably, the net white paper is made from quality paper which minimizes ink loss, and is perfect for pens or pencils users.
What this book contains
โ Symptoms
โ Notes
โ Medications/ Treatments
โ Exercising and managing your weight
and
Reminder to See a Doctor!
Keep up with regular visits with your doctor for preventive health care and any medical concerns. Continue getting these appointments during and after menopause.
EAN: 9798539719258
Package Dimensions: 11.0 x 8.5 x 0.3 inches
Languages: English
