Author: Tindell, Logan
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 39
Release Date: 06-05-2019
Details:
Have you experienced the fear of being rejected? Do you get anxious and apprehensive when considering whether or not a person, group, or community will approve and accept you?
Let this 30 day mindfulness program guide you into present moment awareness, so that you can overcome the fear of rejection. Youโll discover that rejection is an attachment that you no longer need to keep. The time to be aware, happy, and free of fear isโฆnow.
Disclosure (Shared Lessons and Exercises):
Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Overcome Fear of Rejection will mostly have the same lessons and exercises as 30 Days to Reduce Anxiety and so forth. By reading just one of our guides, youโll be able to apply the same lessons and exercises to multiple areas of your life.ย
Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above.
Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Keep in mind; our guides share the same exercises and lessons, so there is no need to purchase more than one specific guide. Itโs advised to choose the
Languages: English
