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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Lee, Scott J.
Binding: paperback
Format: Large Print
Number Of Pages: 215
Release Date: 19-12-2024
Details: Anger and Grief Relief is a step-by-step process whereby anyone with a sincere desire to be rid of anger and/or a need to get through grief can succeed in doing so. “Anger Management” doesn’t work because anger is a symptom, not THE primary problem. Have you ever been angry when you weren’t simultaneously sure you were right? Ever? Neither have I, and neither has anyone else. That’s because “being right” is the cause of anger and being right is caused by judgement. This explains why “anger management” doesn’t work; it attacks the wrong problem. Judgement is the real problem. Anger is just a symptom and treating symptoms is seldom successful. An attempt to manage anger is like running thru a house with a fly swatter while all of the windows and doors remain open, and supper is cooking on the stove. This book addresses the real problem and will teach you how to close those windows and doors. It will also enable the reader to grieve well and - in many cases - reach a blessed state of sweet sadness. During the authors' 10+ years as a counselor at an alcohol and drug treatment center he has successfully treated hundreds of clients using these techniques.
EAN: 9798300111700
Package Dimensions: 9.0 x 6.0 x 0.5 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
