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DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression

$9.95

YOU AND YOUR MENTAL HEALTH: Practical Coping Mechanisms for Common Mental Health Conditions

$14.99

Channeling Positive Energy to Overcome Anxiety & Depression: A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors

$14.99

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

$22.95

Trust Issues: Manage the Anxiety, Insecurity and Jealousy in Your Relationship, With 10 Simple Steps

$20.22

The Stress Detox: Cultivate Inner Calm, Elevate Energy Levels, Enhance Emotional Stability, and Conquer Stress for Lifelong Happiness (The Resilient Mind)

$14.99

Understanding Anxiety & Depression: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)

$9.99

DBT, CBT, and ACT Workbook: 5 Books in 1:: Your Ultimate Guide to Conquering Anxiety, Depression, OCD, BPD, and Complex PTSD, Transformative Handouts and Worksheets for Effective Coping and Healing

$14.95

The Prefrontal Playbook: Hacking Your Brain to Beat Anxiety and Depression

$12.99

The Teenage Brain: Understanding Anxiety and Depression in Teenagers: A Guide for Parents, Counselors and Teens

$16.99

The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Cbt solutions)

$14.99